Gwen Gould Therapy · Scottish Highlands
Finding Your Way
Through Grief
Grief is not a problem to be fixed — it is a love story with nowhere left to go. Here, you will find a compassionate space to honour your loss, heal at your own pace, and gently rediscover who you are.
Book a Free Discovery Call How I Can Help
“Grief is the price of love — and every penny of that price is worth paying.”
Whether you are newly bereaved or carrying a loss that has been with you for years, you do not have to navigate this alone. I am Gwen Gould, certified hypnotherapist, RTT practitioner, author, and former NHS nurse and midwife with over 35 years of experience supporting people through life’s most profound transitions.
My approach to grief recovery is gentle, evidence-informed, and deeply personal. Using Rapid Transformational Therapy, guided meditation, and compassionate conversation, I help you move through grief, not around it, so that healing becomes possible.
How I Can Help
You do not have to grieve alone
Grief arrives in many forms, the death of a loved one, the end of a relationship, loss of identity, loss of health, or the invisible grief of what was never given. All of these are real and all deserve care.
In our sessions together, we work gently and at your pace, always respecting where you are in your journey. My sessions are available both online via Zoom and face-to-face in Thurso, Caithness, every Monday.
01
RTT & Hypnotherapy
Access the subconscious patterns keeping you stuck in grief cycles and gently release them at the root level.
02
Guided Meditations
Soothing audio recordings designed specifically for grief, for the sleepless nights, the wave that arrives without warning, the days you simply need a hand to hold.
03
The Emotional Detective Method
My unique framework for exploring the hidden emotional roots of your grief and transforming them into a new relationship with your loss.
04
Ongoing Support Resources
Podcasts, videos, books, and community to accompany you between sessions and whenever you need gentle support.
Watch & Listen
Grief Recovery with Gwen
Free support, whenever you need it
My YouTube channel offers free videos on navigating loss, guided relaxations, and honest conversations about what grief really feels like — especially during difficult seasons like Christmas and bereavement anniversaries.
New videos released regularly. Subscribe to be the first to receive support. Visit my YouTube Channel
Books by Gwen Gould
Words that walk beside you
Whether you need gentle guidance, therapeutic wisdom, or a story that sees your heart, there is a book here for every stage of your grief journey.
Non-Fiction • Therapeutic Guide
A Gentle Unraveling: A Compassionate Guide Through the Emotional Mysteries of Grief
A thoughtful, compassionate companion for those navigating the complex emotional landscape of loss. Drawing on Gwen’s 35+ years as an NHS nurse and her expertise as a hypnotherapist, this book offers both understanding and practical tools for healing . Order on Amazon →
Christmas Fiction
The Advent Calendar: A Widow’s Twenty-Four Days After
A beautiful and moving story for anyone dreading Christmas after bereavement. Through twenty-four poignant chapters — one for each day of Advent — this fictional journey offers hope, comfort, and recognition for grieving hearts at the hardest time of year. Order on Amazon →
Christmas Fiction
The Christmas She Chose Herself: Second Chances
A warm, uplifting novel about choosing yourself again after loss — a story of courage, resilience, and the surprising possibilities that open up when we dare to step into a new chapter of our lives, even at Christmas. Order on Amazon →
Ways to Work With Gwen
Support shaped around you
One-to-One Sessions
Private RTT and hypnotherapy sessions, available online via Zoom worldwide or face-to-face in Thurso, Caithness every Monday. Flexible evening and weekend appointments available.
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Guided Meditation Programmes
Specially recorded audio programmes for grief, including seasonal support for Christmas bereavement. Available as instant downloads to use whenever you need them.
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Podcast: Living with PTSD & Grief
Honest, compassionate conversations about grief, loss, and emotional recovery — available wherever you listen to podcasts. New episodes released regularly.
“Grief is not something to recover from — it is something to recover with. And you are never too broken to begin.”
Gwen Gould
Community & Free Resources
Join the Grief Recovery Community
Free support is always available. Follow along for videos, reflections, guided meditations, and gentle encouragement through your grief journey.
Grief Recovery with Gwen — YouTube Grief and Loss with Gwen — Facebook @gwengould2025 — Instagram Ready to Begin?
Take the first gentle step
A free 20-minute discovery call costs you nothing and commits you to nothing — it is simply a conversation to see if we are the right fit for your healing journey. Book Your Free Call