FAQs

A: Rapid Transformational Therapy (RTT) combines hypnotherapy with neuroscience and cognitive behavioral techniques. Unlike traditional talk therapy which can take months or years, RTT gets to the root cause of issues in just 1-3 sessions by accessing your subconscious mind. I was trained by RTT founder Marisa Peer and use this method specifically for women’s wellness transitions.

A: Yes! As a former NHS midwife with 35+ years experience, I’ve seen how stress, anxiety, and subconscious blocks affect fertility. RTT hypnotherapy helps release these blocks, reduce stress hormones, and create the optimal mental and emotional state for conception. Many of my clients have successfully conceived after addressing underlying fears and beliefs through hypnotherapy.

A: I offer both! You can see me in-person at my Thurso clinic on Thursdays, or book online Zoom sessions from anywhere in Scotland or beyond. Hypnobirthing sessions prepare you for a calm, confident birth experience by teaching deep relaxation, breathing techniques, and releasing fear around childbirth.

A: Having lost my own husband in 2024, I understand grief intimately. RTT hypnotherapy helps process grief at a deeper level than traditional counseling, releasing the intense emotional pain while honoring your loved one’s memory. I also create personalized hypnotherapy recordings you can use at home for ongoing support. My “Grief Recovery with Gwen” YouTube channel offers additional free resources.

A: I’m based in Melvich in the Scottish Highlands and see clients in-person in Thurso every Thursday. I also offer online Zoom sessions for clients throughout Scotland, the UK, and internationally. Whether you’re in Caithness, Inverness, Edinburgh, or beyond, we can work together virtually.